Mixed Berry Chia Porridge
Inspiration for this weekend's Paleo for Weight Loss Cooking School a delicious and easy to digest Chia seed porridge perfect for Spring...
Coconut Panna Cotta
Inspiration for the upcoming cooking school - Broths & Ferments on Saturday 28th July! Dairy free Panna Cotta a delicious way to get...
Banana, Date & Walnut Muffins
Craving something sweet and starchy in this cold weather? Try these Paleo muffins using banana and dates for sweetness and almond meal...
Pirate Fish Pie
With the cold weather coming I get the oven cranking and start baking - here is my favourite baked fish dish inspired by Jude Blereau's...
Beetroot Dip
Beetroot contains betacyanin which an antioxidant from the red pigment - a powerful anti-cancer agent. Beetroot is in abundance at our...
Brown Rice and Puy Lentil Salad
I recently made this for our Nurture & Nourish Women's retreat with brown basmati rice and it was delicious! A Quick & Easy vegetarian...
Homemade Ghee
Ghee is a lovely tasting more or less dairy free butter, it is a very versatile healthy fat. It can be used as a cooking fat at high...
Date & Walnut Slice
As we hibernate in winter we often crave sweets - try this simple Moroccan inspired treat with dates, ghee, walnuts and sesame seeds -...
Grated Zucchini Salad with Mackerel
A delicious salad that is quick to make and perfect for lunch or dinner especially when you don't have any lettuce greens but plenty of...
Passion fruit Slice
A delicious raw Passion fruit and coconut slice - This Donna Hay creation is too good not to be shared and enjoyed... Ingredients: 1 cup...
