Mixed Berry Chia Porridge
Inspiration for this weekend's Paleo for Weight Loss Cooking School a delicious and easy to digest Chia seed porridge perfect for Spring...
Banana, Date & Walnut Muffins
Craving something sweet and starchy in this cold weather? Try these Paleo muffins using banana and dates for sweetness and almond meal...
Pirate Fish Pie
With the cold weather coming I get the oven cranking and start baking - here is my favourite baked fish dish inspired by Jude Blereau's...
Beetroot Dip
Beetroot contains betacyanin which an antioxidant from the red pigment - a powerful anti-cancer agent. Beetroot is in abundance at our...
Brown Rice and Puy Lentil Salad
I recently made this for our Nurture & Nourish Women's retreat with brown basmati rice and it was delicious! A Quick & Easy vegetarian...
Baked Whole Cauliflower
If you haven't tried baking a whole cauliflower you simply must - it has become our new dinner staple especially with organic cauliflower...
Date & Walnut Slice
As we hibernate in winter we often crave sweets - try this simple Moroccan inspired treat with dates, ghee, walnuts and sesame seeds -...
Open Tacos with black beans
Black beans are rich in antioxidant compounds called anthocyanins the same compounds in blueberries, grapes and cranberries for half the...
Apple & Rhubarb Paleo Crumble
Who doesn't love a warm apple crumble served with coconut yoghurt or organic yoghurt, vanilla ice cream or organic cream - with apples in...
Zucchini, Ricotta & Pistachio Cake
Increase your intake of vegetables by using them in sweet treats such as this scrumptious cake... Another gluten free and low sugar...
